SUN-DRIED CHOICE MANGOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About SUN-DRIED CHOICE MANGOS
SUN-DRIED CHOICE MANGOS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED MANGOS
Dietary Information
SUN-DRIED CHOICE MANGOS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN-DRIED CHOICE MANGOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SUN-DRIED CHOICE MANGOS gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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