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SUN-DRIED CALIFORNIA RAISINS

Wholesome Snacks Topco Associates, Inc. Branded
286 Calories
7.1g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 57.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 7.1 MG 40%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC GOJI BERRIES 375 10g 75g 3.8g FREEZE-DRIED STRAWBERRIES 353 2.9g 88.2g 0g FREEZE-DRIED BANANAS 353 2.9g 88.2g 0g FREEZE-DRIED BLUEBERRIES 353 17.7g 88.2g 1.5g ORGANIC RAISINS 321 3.6g 78.6g 0g FRUIT SNACKS, TROPICAL FRUIT 300 6.7g 73.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About SUN-DRIED CALIFORNIA RAISINS

SUN-DRIED CALIFORNIA RAISINS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

RAISINS.

Dietary Information

SUN-DRIED CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN-DRIED CALIFORNIA RAISINS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SUN-DRIED CALIFORNIA RAISINS gets 10% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUN-DRIED CALIFORNIA RAISINS

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