SUMMER ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 106 MG | 5% |
About SUMMER ROLL
SUMMER ROLL is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 24.8g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
RICE, SALMON, SHRIMP, CUCUMBER, AVOCADO, ROMAINE, CARROT, RED CABBAGE, IMITATION CRAB MEAT(SURIMI(POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, CORN STARCH, SORBITO, EGG WHITE, SOYBEAN OIL, SALT, SUGAR, NATURAL & ARTIFICIAL CRAB FLAVORS, MODIFIED CORN STARCH SODIUM TRIPOLYPHOSPHATE, MIRIN WINE, COLORS ADDED)
Calorie Breakdown
At 186 calories per 100 grams, SUMMER ROLL gets 11% of its calories from protein, 53% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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