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SUMMER FRESH, MMM MOUSSE, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries Summer Fresh Salads Inc. Branded
379 Calories
5.2g Protein
20.7g Carbs
34.5g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 20.7g 103%
Trans Fat 0.5g
Cholesterol 138mg 46%
Sodium 34mg 1%
Total Carbohydrate 20.7g 8%
Dietary Fiber 5.2g 19%
Total Sugars 8.6g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 9%
Carbs 20.7g 34%
Fat 34.5g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 6.2 MG 35%
Sodium, Na 34 MG 1%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
RASPBERRY HAMAN TASHEN 393 7.1g 57.1g 16.1g HEIMISHE CHOCOLATE KOKOSH 464 7.1g 71.4g 17.9g FROSTED TOASTER TARTS 385 5.8g 71.2g 9.6g STRAWBERRY BERRY MUFFIN 292 4.7g 47.2g 12.3g CINNAMON CHIP SCONES 365 6.8g 51.4g 14.9g CRANBERRY ORANGE SCONES 351 6.8g 52.7g 12.2g

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About SUMMER FRESH, MMM MOUSSE, CHOCOLATE

SUMMER FRESH, MMM MOUSSE, CHOCOLATE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 20.7g of carbohydrates, and 34.5g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), DARK CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), LIQUID EGG YOLKS, CHOCOLATE SAUCE (INVERTED SUGAR, GLUCOSE, MILK, FILTERED WATER, COCOA POWDER, CANOLA OIL, CORNSTARCH, CITRIC ACID), CHOCOLATE CURLS (COCOA MASS, SUGAR, COCOA BUTTER, MILK FAT, SOYA LECITHIN, NATURAL VANILLA), SUGAR.

Dietary Information

SUMMER FRESH, MMM MOUSSE, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUMMER FRESH, MMM MOUSSE, CHOCOLATE include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, SUMMER FRESH, MMM MOUSSE, CHOCOLATE gets 5% of its calories from protein, 22% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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