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Suddenly Salad Creamy Parmesan Pasta Salad

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
369 Calories
11.7g Protein
73.9g Carbs
2.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 491mg 21%
Total Carbohydrate 73.9g 27%
Dietary Fiber 4.2g 15%
Total Sugars 6.2g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 13%
Carbs 73.9g 84%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 247 MG 5%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About Suddenly Salad Creamy Parmesan Pasta Salad

Suddenly Salad Creamy Parmesan Pasta Salad is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 73.9g of carbohydrates, and 2.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Carrots*, Peas*, Onion*. Contains 1% or less of: Red Bell Pepper*, Salt, Sour Cream* (cream, nonfat milk, cultures), Modified Whey, Monosodium Glutamate, Sugar, Garlic*, Whey Protein Concentrate, Cultured Buttermilk, Buttermilk, Parsley*, Modified Corn Starch, Natural Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Potassium Chloride, Whey*, Parmesan Cheese* (milk, cultures, salt, enzymes), Lactic Acid, Vinegar*, Calcium Lactate, Spice, Citric Acid, Mono And Diglycerides, Sodium Phosphate, Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Yeast Extract, Enzyme Modified Romano Cheese* (cultured milk, salt, enzymes), Nonfat Milk*.*DRIED

Dietary Information

Suddenly Salad Creamy Parmesan Pasta Salad is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Suddenly Salad Creamy Parmesan Pasta Salad include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, Suddenly Salad Creamy Parmesan Pasta Salad gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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