STUFFED SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
About STUFFED SCALLOPS
STUFFED SCALLOPS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 18g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, SALT, YEAST, SCALLOPS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)), SHRIMP, TEXTURED VEGETABLES PROTEIN, CELERY, GREEN BELL PEPPER, ONIONS, RED BELL PEPPERS, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, GARLIC POWDER, SEASONING BASE (SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, ONION POWDER, GARLIC POWDER), NATURAL BUTTER FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Calorie Breakdown
At 140 calories per 100 grams, STUFFED SCALLOPS gets 11% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED SCALLOPS
See how STUFFED SCALLOPS compares to other foods in terms of nutrition:
- STUFFED SCALLOPS vs FILLED SOFT PRETZEL BITES FILLED WITH SALTED CARAMEL, SALTED CARAMEL
- STUFFED SCALLOPS vs SOUTHWEST-STYLE CHICKEN CHICKEN, CORN, JALAPENOS AND CHEESE IN A SOUR CREAM SAUCE WITH A HINT OF HEAT, WRAPPED IN BLACK BEAN FILLO DOUGH BITES, SOUTHWEST-STYLE CHICKEN
- STUFFED SCALLOPS vs HONEY FLAVORED CRUNCH BATTER MINI CORN DOGS BITE-SIZED, BATTER-WRAPPED HOT DOGS, HONEY
- STUFFED SCALLOPS vs PRETZEL DOGS
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