STUFFED RIPE PLANTAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
About STUFFED RIPE PLANTAINS
STUFFED RIPE PLANTAINS is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 42.3g of carbohydrates, and 9.2g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
SWEET RIPE PLAINTAIN, MILK, SUGAR, CORNSTARCH, YELLOW CORN FLOUR AND CINNAMON
Calorie Breakdown
At 254 calories per 100 grams, STUFFED RIPE PLANTAINS gets 2% of its calories from protein, 67% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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