STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
- Good source of Sodium, Na (23% DV).
About STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING
STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 6.2g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
BONELESS PORK LOIN (CONTAINS UP TO A 16% SOLUTION OF: WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM LACTATE, VINEGAR, SODIUM PHOSPHATES, SALT, POTASSIUM CHLORIDE, FLAVORING, MALTODEXTRIN), WATER, CORN, PUMPKIN STUFFING MIX (BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VINEGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL SHORTENING, SUGAR, SALT, LEAVENING, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS, YEAST NUTRIENTS], DEHYDRATED ONION, RED BELL PEPPER, CELERY, SUGAR, HYDROLYZED SOY PROTEIN, SALT, SPICES, PARSLEY, NATURAL FLAVORING, TURMERIC), CHICKEN STUFFING (BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} VINEGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL SHORTENING, SUGAR, SALT, LEAVENING, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS, YEAST NUTRIENTS], DRIED ONIONS, BELL PEPPERS, PARSLEY, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, CARAMEL COLOR), JALAPENO SEASONING (ONION, GARLIC, CHILI POWDER, GREEN BELL PEPPERS, ENCAPSULATED SALT [SALT, PARTIALLY HYDROGENATED SOYBEAN OIL], TOMATO FLAKES, JALAPENO, SPICES, SALT, NATURAL FLAVORS), PAPRIKA, CHILI POWDER, CAYENNE PEPPER, DICED RED PIMENTO.
Dietary Information
Notable micronutrients in STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING gets 36% of its calories from protein, 15% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING
See how STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING compares to other foods in terms of nutrition:
- STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING vs GROUND BEEF PATTIES, BEEF
- STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING vs GROUND BEEF
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- STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING vs SOY CHORIZO, SOY
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