Stuffed Crust Whole Grain Cheese, 4.84 oz, CN
226
Calories
11.7g
Protein
23.4g
Carbs
9.5g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
226
% Daily Value*
Total Fat 9.5g
12%
Saturated Fat 3.3g
16%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 467mg
20%
Total Carbohydrate 23.4g
8%
Dietary Fiber 2.2g
8%
Total Sugars 2.9g
Protein 11.7g
23%
Vitamin D 0mcg
0%
Calcium 299mg
23%
Iron 1.8mg
10%
Potassium 234mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.7g
26%
Carbs
23.4g
52%
Fat
9.5g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 299 MG | 23% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (20% DV).
About Stuffed Crust Whole Grain Cheese, 4.84 oz, CN
Stuffed Crust Whole Grain Cheese, 4.84 oz, CN contains 226 calories per 100g serving. It provides 11.7g of protein, 23.4g of carbohydrates, and 9.5g of fat. It also contains 2.2g of dietary fiber.
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