STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About STUFFED CLAMS
STUFFED CLAMS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 19.2g of carbohydrates, and 15.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CLAM JUICE, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, SALT, DRIED YEAST), DICED CLAMS, BUTTER, DICED ONION, OLIVE OIL, DICED CELERY, DICED RED BELL PEPPER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLACK PEEPER, CITRIC ACID CORN SYRUP SOLIDS, DRIED LEMON PEEL, DRIED PARSLEY, GARLIC POWDER, GARLIC PUREE, LEMON JUICE SOLIDS, LEMON JUICE, MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, PAPRIKA, RED BELL PEPPER POWDER, SALT, SPICES, SUGAR, YEAST EXTRACT.
Dietary Information
Notable micronutrients in STUFFED CLAMS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, STUFFED CLAMS gets 10% of its calories from protein, 32% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STUFFED CLAMS
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