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STRUDEL WITH APPLE AND CINNAMON FILLING

412 Calories
6.3g Protein
50g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 162mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 21.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 50g 66%
Fat 20g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 162 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About STRUDEL WITH APPLE AND CINNAMON FILLING

STRUDEL WITH APPLE AND CINNAMON FILLING is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 50g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

DOUGH: WHEAT FLOUR (38%), VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), EGG YOLK, RYE FLOUR (2%), BARLEY FLOUR (2%), GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, OAT FLOUR, CITRIC ACID (ACIDITY REGULATOR), VANILLIN, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). APPLE AND CINNAMON FILLING 28%: GLUCOSE-FRUCTOSE SYRUP, CHOPPED APPLES (40%), SUGAR, GELLING AGENT (PECTIN, LOCUST BEAN GUM), ACIDITY REGULATORS (CITRIC ACID, CALCIUM CITRATE), APPLE FLAVORING, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 412 calories per 100 grams, STRUDEL WITH APPLE AND CINNAMON FILLING gets 6% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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