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Stroganoff Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
357 Calories
11g Protein
73g Carbs
2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,496mg 65%
Total Carbohydrate 73g 27%
Dietary Fiber 3g 11%
Total Sugars 8g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3mg 17%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 13%
Carbs 73g 85%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 231 MG 5%
Sodium, Na 1,496 MG 65%

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Annie's Classic Cheddar Macaroni & Cheese With Organic Pasta 375 13.0g 69.6g 4.9g Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta 379 13.7g 67.3g 6.1g Campbell's SpaghettiOs Canned Pasta, Original, 22.4 oz. Can 67 2.4g 13.1g 0.4g Snyder's of Hanover Pretzel Pieces, Parmesan Garlic, 11.25 Oz 500 7.1g 60.7g 25g Lance Sandwich Crackers, ToastChee Spicy Cheddar, 6 On-the-Go Packs, 4 Sandwiches Each 500 7.7g 61.5g 26.9g Snyder's of Hanover, Seasoned Twisted Pretzel Sticks, 5 Oz Bag 464 7.1g 64.3g 17.9g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About Stroganoff Hamburger Helper

Stroganoff Hamburger Helper is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 73g of carbohydrates, and 2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, SALT, WHEAT FLOUR, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), SUGAR, TOMATO*, ONION*, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, LACTIC ACID, GARLIC*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CALCIUM LACTATE, CITRIC ACID, MONOGLYCERIDES, YEAST EXTRACT, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MUSHROOMS*, PARSLEY*, BLACK PEPPER, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED SOY AND WHEAT PROTEIN, SOYBEAN OIL. *DRIED.

Dietary Information

Stroganoff Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Stroganoff Hamburger Helper include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, Stroganoff Hamburger Helper gets 12% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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