STROGANOFF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 1,688 MG | 73% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About STROGANOFF
STROGANOFF is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, MONOSODIUM GLUTAMATE, CREAM, TOMATO*, POTASSIUM CHLORIDE, SUGAR, ARTIFICIAL COLOR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), LACTIC ACID, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM LACTATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, MONOGLYCERIDES, ONION*, PARSLEY*, SPICE, BEEF STOCK, SILICON DIOXIDE (ANTICAKING AGENT), MUSHROOM*, SOY LECITHIN, CORN SYRUP*, HYDROLYZED WHEAT GLUTEN, SOY SAUCE* (WHEAT, SOYBEANS, SALT), BEEF FAT, GARLIC*.
Dietary Information
Notable micronutrients in STROGANOFF include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, STROGANOFF gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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