STREIT'S, MATZOS, MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About STREIT'S, MATZOS, MEDITERRANEAN
STREIT'S, MATZOS, MEDITERRANEAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, SUN-DRIED TOMATOES, GARLIC POWDER, MALT, CANOLA OIL, SALT, DRIED BASIL, OLIVE OIL.
Dietary Information
STREIT'S, MATZOS, MEDITERRANEAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STREIT'S, MATZOS, MEDITERRANEAN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, STREIT'S, MATZOS, MEDITERRANEAN gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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