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STRAWBERRY YOGURT WITH MIXED BERRIES

Yogurt Renaissance Food Group, LLC Branded
102 Calories
2.8g Protein
21.9g Carbs
0.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 78mg 3%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 11%
Carbs 21.9g 87%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.4 MG 2%
Sodium, Na 78 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEY LIME DAIRY-FREE YOGURT, KEY LIME 112 0.6g 15.3g 5.9g CHERRY DAIRY-FREE YOGURT, CHERRY 112 0.6g 15.9g 5.9g RASPBERRY DAIRY-FREE YOGURT, RASPBERRY 112 0.6g 15.9g 5.3g STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, STRAWBERRY 106 0.6g 14.7g 5.9g PEACH DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, PEACH 106 0.6g 14.7g 5.3g BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY 112 0.6g 15.3g 5.9g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About STRAWBERRY YOGURT WITH MIXED BERRIES

STRAWBERRY YOGURT WITH MIXED BERRIES is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 21.9g of carbohydrates, and 0.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RICE, CORN SYRUP, ALMONDS, SALT, MODIFIED CORN STARCH, CANOLA OIL, MOLASSES, CINNAMON, NONFAT DRY MILK, MALTED BARLEY EXTRACT, VITAMINS AND MINERALS [ALPHA TOCOPHEROL ACETATE (VITAMIN E), FERRIC OTHOPHOSPHATE (IRON), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE (VITAMIN C)]), BLUEBERRIES.

Dietary Information

STRAWBERRY YOGURT WITH MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, STRAWBERRY YOGURT WITH MIXED BERRIES gets 11% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY YOGURT WITH MIXED BERRIES

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