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STRAWBERRY YOGURT PARFAIT, STRAWBERRY

Yogurt Renaissance Food Group, LLC Branded
124 Calories
3.2g Protein
29.3g Carbs
2.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 34mg 1%
Total Carbohydrate 29.3g 11%
Dietary Fiber 1.8g 6%
Total Sugars 12.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 29.3g 84%
Fat 2.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.5 MG 3%
Sodium, Na 34 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE, STRAWBERRY BANANA 0 0g 0g 0g BLUEBERRY GREEK STRAINED YOGURT, BLUEBERRY 0 0g 0g 0g PEACH LOWFAT GREEK STRAINED YOGURT, PEACH 0 0g 0g 0g VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA 0 0g 0g 0g STRAWBERRY LOWFAT GREEK STRAINED YOGURT, STRAWBERRY 0 0g 0g 0g PLAIN ICELANDIC SKYR STRAINED LOWFAT YOGURT, PLAIN 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About STRAWBERRY YOGURT PARFAIT, STRAWBERRY

STRAWBERRY YOGURT PARFAIT, STRAWBERRY is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 29.3g of carbohydrates, and 2.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), STRAWBERRIES, HONEY ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]), BLUEBERRIES.

Dietary Information

STRAWBERRY YOGURT PARFAIT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, STRAWBERRY YOGURT PARFAIT, STRAWBERRY gets 10% of its calories from protein, 95% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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