STRAWBERRY & SQUASH SOFT BAKED BREAKFAST BARS, STRAWBERRY; SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 386 MG | 17% | |
| Zinc, Zn | 4.3 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Zinc, Zn (39% DV).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (36% DV).
About STRAWBERRY & SQUASH SOFT BAKED BREAKFAST BARS, STRAWBERRY; SQUASH
STRAWBERRY & SQUASH SOFT BAKED BREAKFAST BARS, STRAWBERRY; SQUASH is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 65.7g of carbohydrates, and 8.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B [THIAMIN HYDROCHLORIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN]), WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, CORN SYRUP, SUGAR, STRAWBERRY PUREE CONCENTRATE, BUTTERNUT SQUASH PUREE, MODIFIED FOOD STARCH, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM ALGINATE, VEGETABLE JUICE FOR COLOR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, LEMON JUICE CONCENTRATE
Dietary Information
Notable micronutrients in STRAWBERRY & SQUASH SOFT BAKED BREAKFAST BARS, STRAWBERRY; SQUASH include Zinc, Zn (39% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, STRAWBERRY & SQUASH SOFT BAKED BREAKFAST BARS, STRAWBERRY; SQUASH gets 3% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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