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STRAWBERRY RASPBERRY & WALNUT BARS, STRAWBERRY RASPBERRY & WALNUT

Snack, Energy & Granola Bars Liberty Orchards Co Inc Branded
425 Calories
12.5g Protein
57.5g Carbs
17.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 57.5g 21%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 57.5g 66%
Fat 17.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 275 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CASHEW CARAMEL PROTEIN PARADISE MACROBAR, CASHEW CARAMEL 45 18.3g 50g 20g STRAWBERRY ENERGY CHEWS, STRAWBERRY 0 0g 96g 0g PEANUT BUTTER & JELLY ENERGY BARS, PEANUT BUTTER & JELLY 435 12.9g 58.1g 16.1g PEANUT BUTTER & DARK CHOCOLATE CHIP ENERGY BARS, PEANUT BUTTER & DARK CHOCOLATE CHIP 383 13.3g 46.7g 16.7g PEANUT BUTTER APPLE SPICE & OATS BOB'S BARS, PEANUT BUTTER APPLE SPICE & OATS 420 14g 56g 16g PEANUT BUTTER BANANA & OATS BOB'S BARS, PEANUT BUTTER BANANA & OATS 420 14g 56g 18g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About STRAWBERRY RASPBERRY & WALNUT BARS, STRAWBERRY RASPBERRY & WALNUT

STRAWBERRY RASPBERRY & WALNUT BARS, STRAWBERRY RASPBERRY & WALNUT is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 57.5g of carbohydrates, and 17.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

FRUIT (FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, STRAWBERRY), STRAWBERRIES, RASPBERRIES, ORGANIC APPLE FLAKE), ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, NUTMEATS (WALNUTS, ALMONDS), SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CITRIC ACID, FRUIT PECTIN, SODIUM CITRATE, NATURAL FLAVORS, SALT, VITAMIN E (TO PRESERVE FRESHNESS), ASCORBIC ACID.

Dietary Information

STRAWBERRY RASPBERRY & WALNUT BARS, STRAWBERRY RASPBERRY & WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY RASPBERRY & WALNUT BARS, STRAWBERRY RASPBERRY & WALNUT include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, STRAWBERRY RASPBERRY & WALNUT BARS, STRAWBERRY RASPBERRY & WALNUT gets 12% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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