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STRAWBERRY PROTEIN SHAKE

71 Calories
5.6g Protein
8.2g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 30mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 0.8mg 4%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 36%
Carbs 8.2g 54%
Fat 1.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0.8 MG 47%
Vitamin B-12 2.4 UG 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 0.8 MG 4%
Potassium, K 51 MG 1%
Sodium, Na 30 MG 1%
Zinc, Zn 1.7 MG 15%
Copper, Cu 0.1 MG 10%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Vitamin B-6 (47% DV).
  • Rich source of Vitamin B-12 (100% of Daily Value per 100g).

About STRAWBERRY PROTEIN SHAKE

STRAWBERRY PROTEIN SHAKE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 8.2g of carbohydrates, and 1.6g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

SOYMILK (WATER AND SOYBEANS), FILTERED WATER, STRAWBERRY PUREE FROM CONCENTRATE, CANE SUGAR, LESS THAN 2% OF: MILK PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, BEET JUICE (FOR COLOR), CARRAGEENAN, SEA SALT, ZINC GLUCONATE, AGAR, STEVIA LEAF EXTRACT, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (CYANOCOBALAMIN)

Dietary Information

STRAWBERRY PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY PROTEIN SHAKE include Vitamin B-12 (100% DV) , and Vitamin B-6 (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, STRAWBERRY PROTEIN SHAKE gets 31% of its calories from protein, 46% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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