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STRAWBERRY & PINEAPPLE LOWFAT YOGURT

Yogurt Branded
80 Calories
3.5g Protein
15.9g Carbs
1.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 49mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 2.7g 10%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 1mcg 5%
Calcium 115mg 9%
Iron 0.1mg 1%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 15.9g 77%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0.1 MG 1%
Potassium, K 142 MG 3%
Sodium, Na 49 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT 80 8.7g 12.7g 0g LITE NONFAT GREEK YOGURT 60 9.3g 6g 0.3g LOWFAT NON FAT LITE GREEK YOGURT 80 9.3g 5.3g 2g PRIVATE SELECTION, AUSSIE STYLE YOGURT, RASPBERRY 124 6.2g 15.0g 4.9g AUSSIE STYLE YOGURT, STRAWBERRY 124 6.2g 15.0g 4.4g LOWFAT YOGURT TUBES 94 3.1g 18.8g 0.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About STRAWBERRY & PINEAPPLE LOWFAT YOGURT

STRAWBERRY & PINEAPPLE LOWFAT YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.9g of carbohydrates, and 1.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY - CULTURED REDUCED FAT MILK, CANE SUGAR, WATER, STRAWBERRIES, INULIN, MODIFIED FOOD STARCH, LESS THAT 1%: NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, ROLLED WHITE WHEAT FLAKES, RED WHEAT BRAN, ROLLED OATS, KOSHER GELATIN, AGAR AGAR, SODIUM CITRATE, CITRIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494,PINEAPPLE - CULTURED REDUCED FAT MILK, CANE SUGAR, WATER, PINEAPPLES, INULIN, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, TURMERIC (FOR COLOR), MILK PROTEIN CONCENTRATE, ROLLED WHITE WHEAT FLAKES, RED WHEAT BRAN, ROLLED OATS, KOSHER GELATIN, AGAR AGAR, SODIUM CITRATE, CITRIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCMI-2494

Dietary Information

STRAWBERRY & PINEAPPLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, STRAWBERRY & PINEAPPLE LOWFAT YOGURT gets 18% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAWBERRY & PINEAPPLE LOWFAT YOGURT

See how STRAWBERRY & PINEAPPLE LOWFAT YOGURT compares to other foods in terms of nutrition:

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