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STRAWBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, STRAWBERRY

Yogurt Lifeway Foods Inc. Branded
71 Calories
3.3g Protein
7.9g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 48mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 24%
Carbs 7.9g 56%
Fat 2.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.0 MG 0%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, STRAWBERRY, MIXED BERRY 67 10g 6.7g 0g PEACH FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PEACH 60 10g 6.7g 0g COFFEE FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, COFFEE 67 10g 6.7g 0g PLAIN TRADITIONAL GREEK STYLE YOGURT, PLAIN TRADITIONAL 82 4.1g 6.5g 5.3g PEACH HIBISCUS FLAVORED ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT, PEACH HIBISCUS 80 7.3g 5.3g 3.3g PLAIN ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT, PLAIN 76 4.7g 5.9g 3.5g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About STRAWBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, STRAWBERRY

STRAWBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, STRAWBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 7.9g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: PASTEURIZED WHOLE MILK, CANE SUGAR, STRAWBERRIES, STRAWBERRY JUICE, WATER, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, NONFAT DRY MILK, PECTIN, GUAR GUM, CARROT JUICE CONCENTRATE (COLOR), BLACK CURRANT JUICE CONCENTRATE (COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

STRAWBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, STRAWBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, STRAWBERRY gets 19% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAWBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, STRAWBERRY

See how STRAWBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, STRAWBERRY compares to other foods in terms of nutrition:

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