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STRAWBERRY LOWFAT YOGURT, STRAWBERRY

Yogurt Publix Super Markets, Inc. Branded
112 Calories
3.5g Protein
23.5g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 23.5g 9%
Dietary Fiber 0g 0%
Total Sugars 17.1g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 23.5g 84%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY LOWFAT YOGURT, STRAWBERRY 82 3.5g 14.7g 1.2g STRAWBERRY BANANA LOWFAT YOGURT, STRAWBERRY BANANA 82 3.5g 0g 1.2g ORANGE CREAM LOWFAT YOGURT, ORANGE CREAM 82 3.5g 0g 0g PLAIN LIGHT NONFAT YOGURT, PLAIN 53 4.1g 8.8g 0g STRAWBERRY BANANA LOWFAT YOGURT, STRAWBERRY BANANA 88 2.9g 15.3g 1.2g PEACH NONFAT YOGURT, PEACH 53 2.9g 9.4g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About STRAWBERRY LOWFAT YOGURT, STRAWBERRY

STRAWBERRY LOWFAT YOGURT, STRAWBERRY is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 23.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORNJ, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEL]), STRAWBERRY FRUIT BASE (SUGAR, STRAWBERRIES, WATER MODIFIED FOOD STARCH ICORNI, NATURAL FLAVOR, PECTIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, CALCIUM CHLORIDE, RED 40, SODIUM CITRATE).

Dietary Information

STRAWBERRY LOWFAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, STRAWBERRY LOWFAT YOGURT, STRAWBERRY gets 13% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY LOWFAT YOGURT, STRAWBERRY

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