STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, WATER, STRAWBERRIES, MODIFIED FOOD STARCH, FRUCTOSE, FRUIT AND VEGETABLE JUICE (COLOR), CARRAGEENAN, PECTIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SUCRALOSE, SUGAR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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