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STRAWBERRY KEFIR, STRAWBERRY

Yogurt Whole Foods Market, Inc. Branded
71 Calories
3.3g Protein
7.9g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 48mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 24%
Carbs 7.9g 56%
Fat 2.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 138 MG 3%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LALA, CRAVEABLES YOGURT SMOOTHIE, STRAWBERRY CHEESECAKE 74 2.6g 11.6g 1.9g YOGURT SMOOTHIE PINA COLADA 74 2.6g 11.6g 1.9g LALA, HEALTHIES, CURB YOGURT SMOOTHIE, TOASTED PECANS 81 5.1g 13.1g 1.3g LALA, YOGURT SMOOTHIE, TROPICAL MANGO 71 2.6g 11.6g 1.6g LALA, HEALTHIES, CURB YOGURT SMOOTHIE, WILD STRAWBERRY 76 5.1g 13.1g 0.8g STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About STRAWBERRY KEFIR, STRAWBERRY

STRAWBERRY KEFIR, STRAWBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 7.9g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED WHOLE MILK, CANE SUGAR, STRAWBERRY PUREE, STRAWBERRY JUICE, ORGANIC NATURAL FLAVORS, NONFAT DRY MILK, NATURAL FLAVORS, PECTIN, GUAR GUM, CARROT JUICE CONCENTRATE (COLOR), LIVE AND ACTIVE CULTURES (LACTOBACILLUS LACTIS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS DIACETYLACTIS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS CASEI, SACCHAROMYCES FLORENTINUS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS REUTERI), VITAMIN D3, BLACK CURRANT JUICE CONCENTRATE (COLOR).

Dietary Information

STRAWBERRY KEFIR, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, STRAWBERRY KEFIR, STRAWBERRY gets 19% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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