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STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA

Yogurt Artisan Premades LLC Branded
146 Calories
4.6g Protein
21.7g Carbs
5.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 43mg 2%
Total Carbohydrate 21.7g 8%
Dietary Fiber 2g 7%
Total Sugars 12.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0.7mg 4%
Potassium 35mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 15%
Carbs 21.7g 69%
Fat 5.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 35 MG 1%
Sodium, Na 43 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT GREEK YOGURT WITH PROBIOTICS 80 8.7g 12.7g 0g ORGANIC 2% MILK FAT CREAM TOP BLENDED YOGURT 71 3.5g 5.9g 2.1g GREEK YOGURT 80 9.3g 8.7g 0g GREEK NONFAT YOGURT 87 8.7g 12.7g 0g MEHADRIN, FIT 'N FREE GREEK LIGHT NONFAT YOGURT 53 8.7g 4g 0g FIT 'N FREE LIGHT NONFAT GREEK YOGURT 53 8.7g 4.7g 0g

About STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA

STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 21.7g of carbohydrates, and 5.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA GREEK YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, MILK PROTEIN CONCENTRATE, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI]), CHIA-STRAWBERRY JAM (STRAWBERRIES, RAW BLUE AGAVE SYRUP*, CHIA SEEDS*, LEMON JUICE), FRENCH VANILLA ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).

Calorie Breakdown

At 146 calories per 100 grams, STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA gets 12% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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