STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT
STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES, PEACHES, MANGOS, PINEAPPLE, RED SEEDLESS GRAPES (CONTAINS CITRIC ACID, ASCORBIC ACID AND MALIC ACID FOR COLOR RETENTION).
Dietary Information
STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT
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