STRAINED NON-FAT YOGURT
80
Calories
10g
Protein
9.3g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 33mg
1%
Total Carbohydrate 9.3g
3%
Dietary Fiber 0g
0%
Total Sugars 7.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
52%
Carbs
9.3g
48%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About STRAINED NON-FAT YOGURT
STRAINED NON-FAT YOGURT contains 80 calories per 100g serving. It provides 10g of protein, 9.3g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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