Stouffer's Spinach Souffle Frozen Side Dish
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 383 MG | 17% |
About Stouffer's Spinach Souffle Frozen Side Dish
Stouffer's Spinach Souffle Frozen Side Dish is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 7.0g of carbohydrates, and 8.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.
Ingredients
INGREDIENTS: SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED CORNSTARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.
Calorie Breakdown
At 130 calories per 100 grams, Stouffer's Spinach Souffle Frozen Side Dish gets 16% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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