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STOUFFER'S CHICKEN PARMESAN, 12 OZ

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
144 Calories
7.4g Protein
15.9g Carbs
5.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 268mg 12%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 7.4g 15%
Vitamin D 1mcg 5%
Calcium 56mg 4%
Iron 0.7mg 4%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 26%
Carbs 15.9g 55%
Fat 5.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 191 MG 4%
Sodium, Na 268 MG 12%

About STOUFFER'S CHICKEN PARMESAN, 12 OZ

STOUFFER'S CHICKEN PARMESAN, 12 OZ is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 15.9g of carbohydrates, and 5.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SEASONING [YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN {FROM CORN}, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT], SODIUM PHOSPHATES. BATTERED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, ROMANO AND PARMESAN CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], SALT, DEXTROSE, SPICES, GARLIC POWDER, LEAVENING [CREAM OF TARTAR, BAKING SODA], CITRIC ACID, NATURAL FLAVORS. BREADED WITH: WHEAT FLOUR, SALT, SPICES, SUGAR, SOYBEAN OIL [PROCESSING AID], YEAST, DRIED PARSLEY, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC PUREE, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, GARLIC, AUTOLYZED YEAST EXTRACT, MUSHROOM JUICE CONCENTRATE, CULTURED WHEY

Calorie Breakdown

At 144 calories per 100 grams, STOUFFER'S CHICKEN PARMESAN, 12 OZ gets 20% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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