STOUFFER'S, CHICKEN ALFREDO FLATBREAD MELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About STOUFFER'S, CHICKEN ALFREDO FLATBREAD MELT
STOUFFER'S, CHICKEN ALFREDO FLATBREAD MELT is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 27.7g of carbohydrates, and 10.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, OREGANO), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), WATER, BROCCOLI, 2% OR LESS OF SEASONING (DRIED SWEET CREAM, MODIFIED CORNSTARCH, DRIED PARMESAN AND ROMANO CHEESE [COW'S MILK, STARTER CULTURES, SALT, ENZYMES], WHEY, SALT, DRIED BUTTER [CREAM, SALT], DRIED BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID, SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID), SOYBEAN OIL, SPICE, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), GRATED PARMESAN, ROMANO MADE FROM COW'S MILK & ASIAGO CHEESES (PASTEURIZED PART-SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.
Calorie Breakdown
At 247 calories per 100 grams, STOUFFER'S, CHICKEN ALFREDO FLATBREAD MELT gets 19% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STOUFFER'S, CHICKEN ALFREDO FLATBREAD MELT
See how STOUFFER'S, CHICKEN ALFREDO FLATBREAD MELT compares to other foods in terms of nutrition:
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- STOUFFER'S, CHICKEN ALFREDO FLATBREAD MELT vs EDAMAME KUNG PAO CHICKEN ASIAN STYLE ENTREE SUCCULENT DICED DARK MEAT CHICKEN WITH EDAMAME, PEANUTS & VEGETABLES IN A SPICY SAUCE, EDAMAME KUNG PAO CHICKEN
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