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STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE

Cake, Cookie & Cupcake Mixes Stonewall Kitchen Ltd. Branded
333 Calories
8.9g Protein
73.3g Carbs
0g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,111mg 48%
Total Carbohydrate 73.3g 27%
Dietary Fiber 4.4g 16%
Total Sugars 8.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 444mg 34%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 73.3g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,111 MG 48%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Calcium, Ca (34% DV).
  • Good source of Sodium, Na (48% DV).

About STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE

STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

MALTED WHEAT FLOUR, CORN FLOUR, SUGAR, APPLE (APPLES, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE), MALT, MONOCALCIUM PYROPHOSPHATE, BAKING SODA, BUTTERMILK, SALT, CINNAMON, NATURAL FLAVOR, CITRIC ACID, MALIC ACID.

Dietary Information

STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE include Sodium, Na (48% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE

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