STONE GROUND WHOLE WHEAT FIG BAR, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About STONE GROUND WHOLE WHEAT FIG BAR, MANGO
STONE GROUND WHOLE WHEAT FIG BAR, MANGO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, FIG PASTE, CANE SUGAR SYRUP, BROWN RICE SYRUP, CANOLA OIL, MANGO PASTE (NATURALLY MILLED SUGAR, ORGANIC DRIED CANE SYRUP, RICE STARCH, MANGO PUREE, APPLE POWDER, GLYCERIN, CITRIC ACID, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, TURMERIC AND ANNATTO EXTRACT FOR COLOR), ROLLED OATS, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, CITRUS FIBER, BAKING SODA, CITRIC ACID, NATURAL FLAVOR, SEA SALT.
Dietary Information
STONE GROUND WHOLE WHEAT FIG BAR, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, STONE GROUND WHOLE WHEAT FIG BAR, MANGO gets 9% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STONE GROUND WHOLE WHEAT FIG BAR, MANGO
See how STONE GROUND WHOLE WHEAT FIG BAR, MANGO compares to other foods in terms of nutrition:
- STONE GROUND WHOLE WHEAT FIG BAR, MANGO vs PEANUT BUTTER JELLY & OATS BAR, PEANUT BUTTER JELLY & OATS
- STONE GROUND WHOLE WHEAT FIG BAR, MANGO vs FUDGE BROWNIE COLLAGEN PROTEIN BAR, FUDGE BROWNIE
- STONE GROUND WHOLE WHEAT FIG BAR, MANGO vs CHOCOLATE CHIP COOKIE DOUGH COLLAGEN PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH
- STONE GROUND WHOLE WHEAT FIG BAR, MANGO vs WILD BLUEBERRY BRAIN NUTRIENTS, WILD BLUEBERRY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.