STONE GROUND WHOLE WHEAT FIG BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About STONE GROUND WHOLE WHEAT FIG BAR
STONE GROUND WHOLE WHEAT FIG BAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL, MANGO PASTE (NATURALLY MILLED SUGAR, ORGANIC DRIED CANE SYRUP, MODIFIED FOOD STARCH, MANGO PUREE, APPLE POWDER, GLYCERIN, CITRIC ACID, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, TURMERIC AND ANNATTO EXTRACT FOR COLOR), ROLLED OATS, OAT FIBER, CARAMEL COLOR (AMMONIA-FREE), SEA SALT, CITRIC ACID, NATURAL FLAVORS, BAKING SODA, BAKING POWDER.
Dietary Information
STONE GROUND WHOLE WHEAT FIG BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, STONE GROUND WHOLE WHEAT FIG BAR gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STONE GROUND WHOLE WHEAT FIG BAR
See how STONE GROUND WHOLE WHEAT FIG BAR compares to other foods in terms of nutrition:
- STONE GROUND WHOLE WHEAT FIG BAR vs BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENT, CALM, BANANA, PUMPKIN, COCONUT, BLACKBERRY, VANILLA, PASSION FLOWER, CHIA
- STONE GROUND WHOLE WHEAT FIG BAR vs ORGANIC FRUIT & VEGGIE BLEND
- STONE GROUND WHOLE WHEAT FIG BAR vs ORGANIC FRUIT & VEGGIE BLEND, CHERRY, BERRY, BEET, GINGER
- STONE GROUND WHOLE WHEAT FIG BAR vs APPLESAUCE ON THE GO
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