STONE GROUND WHEAT CRACKERS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About STONE GROUND WHEAT CRACKERS, WHEAT
STONE GROUND WHEAT CRACKERS, WHEAT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC PALM OIL, SEA SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, ORGANIC MALT EXTRACT, ORGANIC DRIED YEAST, TOCOPHEROLS (TO RETAIN FRESHNESS).
Dietary Information
STONE GROUND WHEAT CRACKERS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONE GROUND WHEAT CRACKERS, WHEAT include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, STONE GROUND WHEAT CRACKERS, WHEAT gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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