STONE GROUND COCONUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 543 MG | 12% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About STONE GROUND COCONUT BUTTER
STONE GROUND COCONUT BUTTER is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 64.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC COCONUT*
Dietary Information
STONE GROUND COCONUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONE GROUND COCONUT BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, STONE GROUND COCONUT BUTTER gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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