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Stokely's Pumpkin - 24 pack, 15oz cans

Vegetables Prepared/Processed Seneca Foods Corp Branded
33 Calories
0.8g Protein
8.3g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 8.3g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.7mg 9%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 9%
Carbs 8.3g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%
Vitamin A, RAE 778 UG 86%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 206 MG 4%
Sodium, Na 4 MG 0%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Old El Paso Hot Jalapeno Slices 23 0.5g 4.8g 0.2g Campbell's Pork and Beans, 53.25 Oz Can 100 3.9g 19.2g 0.8g Campbell's Pork and Beans, 19.75 Oz Can 100 3.9g 20.8g 0.4g Campbell's Pork and Beans, 11 Oz Can 100 3.9g 20.8g 0.4g Campbell's Pork and Beans, 23.8 Oz Can 100 3.9g 20.8g 0.4g Campbell's Pork and Beans, 14.8 Oz Can 100 3.9g 20.8g 0.4g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Vitamin A, RAE (86% of Daily Value per 100g).

About Stokely's Pumpkin - 24 pack, 15oz cans

Stokely's Pumpkin - 24 pack, 15oz cans is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

PUMPKIN

Dietary Information

Stokely's Pumpkin - 24 pack, 15oz cans is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Stokely's Pumpkin - 24 pack, 15oz cans include Vitamin A, RAE (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, Stokely's Pumpkin - 24 pack, 15oz cans gets 10% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stokely's Pumpkin - 24 pack, 15oz cans

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