STIR FRY VEGETABLES, STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 187 MG | 8% |
Nutrition Highlights
- Very low in calories (13 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STIR FRY VEGETABLES, STIR FRY
STIR FRY VEGETABLES, STIR FRY is a very low-calorie food with 13 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 2.2g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
BEAN SPROUTS, BAMBOO SHOOTS, WATER CHESTNUTS, BABY CORN, ABALONE MUSHROOMS, CHILI PEPPER, CITRIC ACID, SALT, CALCIUM LACTATE, CALCIUM CHLORIDE, WATER.
Dietary Information
STIR FRY VEGETABLES, STIR FRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 13 calories per 100 grams, STIR FRY VEGETABLES, STIR FRY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STIR FRY VEGETABLES, STIR FRY
See how STIR FRY VEGETABLES, STIR FRY compares to other foods in terms of nutrition:
- STIR FRY VEGETABLES, STIR FRY vs FRENCH-STYLE GREEN BEANS, FRENCH-STYLE
- STIR FRY VEGETABLES, STIR FRY vs WHOLE GREEN BEANS
- STIR FRY VEGETABLES, STIR FRY vs WHOLE KERNEL CORN
- STIR FRY VEGETABLES, STIR FRY vs CREAM-STYLE CORN
More in Canned Vegetables
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