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STIR FRY VEGETABLE BLEND

Frozen Vegetables SE GROCERS Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 224 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SLICED WHITE, CRIMINI, PORTOBELLO & SHIITAKE MIXED MUSHROOMS 0 0g 0g 0g SUPER SWEET YELLOW CORN ON THE COB 106 3.5g 22.4g 0.6g CHOPPED SPINACH 43 3.7g 4.9g 0.6g MEDITERRANEAN BLEND ZUCCHINI, YELLOW SQUASH, CARROTS, GREEN BEANS, RED PEPPERS, ONIONS, MEDITERRANEAN BLEND 29 1.2g 4.7g 0g COASTAL BLEND CORN, CARROTS, BROCCOLI, SOYBEANS, COASTAL BLEND 71 2.4g 12.9g 0.6g SWEET WHITE CORN, SWEET 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STIR FRY VEGETABLE BLEND

STIR FRY VEGETABLE BLEND is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SUGAR SNAP PEA, BROCCOLI, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED BELL PEPPER.

Dietary Information

STIR FRY VEGETABLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, STIR FRY VEGETABLE BLEND gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STIR FRY VEGETABLE BLEND

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More in Frozen Vegetables

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