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STIR-FRY SESAME CHICKEN

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
125 Calories
12.9g Protein
9.4g Carbs
5.5g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 263mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 5.1g 18%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 46%
Carbs 9.4g 34%
Fat 5.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 263 MG 11%

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Food Calories Protein Carbs Fat
SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE, SWEDISH MEATBALLS 16 8.0g 14.4g 7.4g ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS, ROTISSERIE SEASONED TURKEY 84 6.2g 9.2g 2.5g OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, OVEN ROASTED CHICKEN TERIYAKI 116 5.7g 20.3g 1.4g SHREDDED STEAK & THREE-CHEESE CHIMICHANGA, SHREDDED STEAK & THREE-CHEESE 211 9.2g 26.1g 7.8g TUSCAN STYLE PLANT-BASED GROUNDS WITH RUSTIC NOTES OF ROSEMARY, GARLIC, FENNEL & KALE SAVORY GROUNDS, TUSCAN STYLE 224 26.3g 10.5g 7.9g GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN 119 5.1g 16.5g 4.0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About STIR-FRY SESAME CHICKEN

STIR-FRY SESAME CHICKEN is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 9.4g of carbohydrates, and 5.5g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, SALT), PASTA (WATER, MODIFIED POTATO STARCH, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE], MODIFIED WHEAT STARCH, SALT), WATER, BROCCOLI, GREEN BEANS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: CHICKEN STOCK, CANOLA OIL, TOASTED SESAME OIL, GARLIC, CHICKEN FAT, APPLE CIDER VINEGAR, GINGER (GINGER, WATER), RAISIN JUICE CONCENTRATE, MODIFIED FOOD STARCH, TOASTED SESAME SEEDS, WOK OIL FLAVOR (SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS), CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, RED PEPPER, SUCRALOSE.

Dietary Information

STIR-FRY SESAME CHICKEN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, STIR-FRY SESAME CHICKEN gets 41% of its calories from protein, 30% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STIR-FRY SESAME CHICKEN

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