STIR FRY RICE & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 268 MG | 12% |
About STIR FRY RICE & VEGETABLES
STIR FRY RICE & VEGETABLES is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 24.4g of carbohydrates, and 4.7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE, ONIONS, WATER, GREEN BEANS, PEAS, CANOLA OIL, CHICKEN FAT, LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED BELL PEPPERS, CARROTS, BEEF STOCK (CONCENTRATED BEEF STOCK, YEAST EXTRACT, SALT, CORN OIL), WATER CHESTNUTS, BEEF FLAVOR (HYDROLYZED SOY PROTEIN, SALT, BEEF FLAVOR [BEEF STOCK AND BEEF, YEAST EXTRACT, MALTODEXTRIN], BEEF EXTRACT, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), SALT, SOY LECITHIN, SUGAR, XANTHAN GUM, GARLIC (GARLIC, WATER, CITRIC ACID), TOASTED SESAME OIL, SPICE.
Calorie Breakdown
At 155 calories per 100 grams, STIR FRY RICE & VEGETABLES gets 8% of its calories from protein, 63% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STIR FRY RICE & VEGETABLES
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