Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STIR FRY NOODLES

All Noodles Wan Hua Foods Inc. Branded
286 Calories
8.0g Protein
58.9g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 58.9g 21%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.0g 12%
Carbs 58.9g 87%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.0 MG 22%
Sodium, Na 125 MG 5%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
ROLAND, TRADITIONAL UDON NOODLES 339 8.9g 71.4g 1.8g MYOJO, JAPANESE STYLE NOODLES 0 0g 0g 0g ROLAND, ORGANIC BUCKWHEAT SOBA NOODLES 464 12.5g 71.4g 1.8g SOY GINGER MILD NOODLE BOWL, SOY GINGER 183 4.2g 35.8g 2.5g MED THAI PEANUT RICE NOODLE CART PRE-COOKED RICE NOODLES & SAUCE WITH VEGETABLES & TOPPINGS, MED, THAI PEANUT 196 3.6g 34.8g 4.4g STIR-FRY RICE NOODLES 357 7.1g 80.4g 0.9g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (22% DV).

About STIR FRY NOODLES

STIR FRY NOODLES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 58.9g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, SOYBEAN OIL AS A RELEASE AGENT, DUSTED WITH CORN STARCH, FOOD COLORING FD&C YELLOW NO. 5 AND FD&C YELLOW NO. 6.

Dietary Information

STIR FRY NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STIR FRY NOODLES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, STIR FRY NOODLES gets 11% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STIR FRY NOODLES

See how STIR FRY NOODLES compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

Ask AI about STIR FRY NOODLES
Hi! Ask me anything about STIR FRY NOODLES — nutrition, recipes, health benefits, or meal ideas.