STIR FRY NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (22% DV).
About STIR FRY NOODLES
STIR FRY NOODLES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 58.9g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, SOYBEAN OIL AS A RELEASE AGENT, DUSTED WITH CORN STARCH, FOOD COLORING FD&C YELLOW NO. 5 AND FD&C YELLOW NO. 6.
Dietary Information
STIR FRY NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STIR FRY NOODLES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, STIR FRY NOODLES gets 11% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STIR FRY NOODLES
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