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STIR-FRY MIX

Frozen Vegetables Food Town Stores Inc. Branded
24 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 129 MG 3%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
HARICOTS VERTS EXTRA FINE GREEN BEANS 31 1.2g 6.2g 0g SEASONED GARDEN MEDLEY 56 1.6g 11.2g 0.4g SOUTHERN STYLE PURPLE HULL PEAS, SOUTHERN STYLE 148 9.9g 27.2g 0.6g SOUTHERN STYLE CUT OKRA, SOUTHERN STYLE 36 1.2g 7.1g 0g SOUTHERN STYLE COLLARD GREENS, SOUTHERN STYLE 34 2.3g 3.5g 0g ALL NATURAL SWEET GREEN PEAS AND CARROTS FRESH FROZEN VEGETABLES 56 2.2g 11.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STIR-FRY MIX

STIR-FRY MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ONIONS, GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS.

Dietary Information

STIR-FRY MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, STIR-FRY MIX gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STIR-FRY MIX

See how STIR-FRY MIX compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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