Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STIR FRY BLEND

Frozen Vegetables Whole Foods Market, Inc. Branded
35 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET WHOLE KERNEL GOLDEN CORN, SWEET 94 2.4g 20g 0.6g ORIENTAL STYLE GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS BLEND, ORIENTAL STYLE 29 2.4g 5.9g 0g FLORENTINE STYLE BLEND BROCCOLI, CARROTS & CAULIFLOWER, FLORENTINE STYLE 29 2.4g 5.9g 0g WHOLE BABY CARROTS 35 1.2g 8.2g 0g BROCCOLI SPEARS 29 3.5g 5.9g 0g PEAS & CARROTS 59 3.5g 11.8g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About STIR FRY BLEND

STIR FRY BLEND is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC MUSHROOMS.

Dietary Information

STIR FRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STIR FRY BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, STIR FRY BLEND gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STIR FRY BLEND

See how STIR FRY BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STIR FRY BLEND
Hi! Ask me anything about STIR FRY BLEND — nutrition, recipes, health benefits, or meal ideas.