STEW/DOPIAZA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 8,000 MG | 348% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Sodium, Na (348% of Daily Value per 100g).
About STEW/DOPIAZA MASALA
STEW/DOPIAZA MASALA is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
RED CHILLI, SALT, CORIANDER, CUMIN, TURMERIC, BLACK PEPPER, BROWN CARDAMOM, CLOVE, CINNAMON, GREEN CARDAMOM, BLACK CUMIN, STAR ANISEED, FENUGREEK SEED, GINGER, GARLIC, ACID: CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CANE SUGAR, CANOLA OIL, ANTICAKING AGENT: SILICON DIOXIDE.
Dietary Information
STEW/DOPIAZA MASALA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STEW/DOPIAZA MASALA include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, STEW/DOPIAZA MASALA gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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