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STEW/DOPIAZA MASALA

200 Calories
10g Protein
40g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,000mg 348%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 20%
Carbs 40g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 900 MG 19%
Sodium, Na 8,000 MG 348%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (348% of Daily Value per 100g).

About STEW/DOPIAZA MASALA

STEW/DOPIAZA MASALA is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

RED CHILLI, SALT, CORIANDER, CUMIN, TURMERIC, BLACK PEPPER, BROWN CARDAMOM, CLOVE, CINNAMON, GREEN CARDAMOM, BLACK CUMIN, STAR ANISEED, FENUGREEK SEED, GINGER, GARLIC, ACID: CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CANE SUGAR, CANOLA OIL, ANTICAKING AGENT: SILICON DIOXIDE.

Dietary Information

STEW/DOPIAZA MASALA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STEW/DOPIAZA MASALA include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, STEW/DOPIAZA MASALA gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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