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STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES

Frozen Vegetables Wegmans Food Markets, Inc. Branded
53 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 256 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGEATABLE 74 3.2g 14.7g 0g CUT CORN 111 3.3g 23.3g 1.1g GREEN PEAS 79 5.6g 13.5g 0g PREMIUM ROASTED CHOPPED GREEN CHILE, HOT 17 0g 3.3g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g GARDEN FRESH MEDLEY 47 1.2g 9.4g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES

STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, POTATOES, CELERY, ONIONS.

Dietary Information

STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES

See how STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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