STERN'S BAKERY, CHOCOLATE RUGELACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About STERN'S BAKERY, CHOCOLATE RUGELACH
STERN'S BAKERY, CHOCOLATE RUGELACH is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, MALTITOL, EGGS, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), SALT, CINNAMON, MONO & DIGLYCERIDES, LECITHIN, AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 429 calories per 100 grams, STERN'S BAKERY, CHOCOLATE RUGELACH gets 3% of its calories from protein, 43% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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