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STERLING FOODS, OATMEAL RAISIN COOKIE

Cookies & Biscuits Sterling Foods, Inc. Branded
404 Calories
5.3g Protein
66.7g Carbs
14.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 333mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.5g 13%
Total Sugars 36.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 66.7g 78%
Fat 14.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About STERLING FOODS, OATMEAL RAISIN COOKIE

STERLING FOODS, OATMEAL RAISIN COOKIE is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 66.7g of carbohydrates, and 14.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASINS, SUGAR, MARGARINE [PALM OIL, BUTTER (CREAM, SALT), WATER, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR)], ROLLED OATS, CORN SYRUP, WATER, MOLASSES, EGGS, FOOD STARCH-MODIFIED, SPICE, SALT, SODIUM BICARBONATE, NATURAL & ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, GLYCERIN, VANILLIN AND OTHER ARTIFICIAL FLAVORS, CARAMEL COLOR AND NATURAL VANILLA FLAVORS), SOY LECITHIN.

Calorie Breakdown

At 404 calories per 100 grams, STERLING FOODS, OATMEAL RAISIN COOKIE gets 5% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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