STEEL CUT OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About STEEL CUT OATS & HONEY
STEEL CUT OATS & HONEY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, STEEL CUT OATS, WHEAT GLUTEN, HONEY, SUGAR, YEAST, CELLULOSE FIBER, OATS, SEA SALT, GRAIN VINEGAR, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, NATURAL FLAVOR, DATEM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, SALT, CALCIUM SULFATE.
Dietary Information
STEEL CUT OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, STEEL CUT OATS & HONEY gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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