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STEAMIN' EASY, SUPER SWEET WHOLE KERNEL GOLDEN CORN

Frozen Vegetables Big Y Foods, Inc. Branded
94 Calories
2.4g Protein
20g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 20g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT BROCCOLI 24 2.4g 4.7g 0g SWEET GREEN PEAS 82 4.7g 14.1g 0g GREEN BEANS 41 2.4g 7.1g 0g SUGAR SNAP PEAS 35 3.5g 7.1g 0g PEPPER STRIPS 24 1.2g 4.7g 0g CUT GREEN BEANS 41 2.4g 7.1g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, SUPER SWEET WHOLE KERNEL GOLDEN CORN

STEAMIN' EASY, SUPER SWEET WHOLE KERNEL GOLDEN CORN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

STEAMIN' EASY, SUPER SWEET WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, STEAMIN' EASY, SUPER SWEET WHOLE KERNEL GOLDEN CORN gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMIN' EASY, SUPER SWEET WHOLE KERNEL GOLDEN CORN

See how STEAMIN' EASY, SUPER SWEET WHOLE KERNEL GOLDEN CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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